Consider using fresh or frozen fruit, skipping the agave and honey.įinally, using less tequila than the standard two ounces (59 mL) will reduce the number of calories from alcohol - and your alcohol intake. Fruit is naturally sweet, and it provides vitamins, minerals, and a some fiber. Or make a fruit-flavored drink, like a strawberry margarita, using real strawberries to sweeten the drink.

You can learn about other sweetener options here. If you want to skip sugar all together, replace the orange liqueur or agave with another sweetener like stevia or monk fruit. Keep in mind that agave nectar and honey have about the same number of calories and grams of sugar. That nixes about 5 grams of sugar.Īnother option is to only use light agave nectar or honey in place of orange liqueur and skip the orange juice, saving another three grams of sugar. Try swapping an ounce (29.6 mL) of orange liqueur for a teaspoon (5 mL) of light agave nectar and an ounce (29.6 mL) of orange juice. Reducing the amount of sugar in your margarita is another way to make a healthier version. And depending on the restaurant, they may use a premade mix high in added sugars. Homemade margaritas are also healthier than restaurant margaritas, since restaurant portions tend to be much larger. It will likely have fewer calories and less sugar versus a premade mix. But there are ways to make a healthier version if you wish.įirst, try making a margarita from scratch at home. There’s no need to worry about occasionally indulging in a margarita. If you’re of legal drinking age and don’t have any health conditions that make alcohol particularly unsafe for you, it’s OK to enjoy a margarita on occasion - regardless of calorie count. While keeping an estimate in mind may help you stay on track with health goals, calorie counts aren’t always reliable, and it’s best to avoid thinking of nutrition as calories alone. Remember that calories are just one piece of the puzzle when it comes to the nutritional value of the foods and beverages we consume. Ratios vary according to taste and preference.ġ oz (29.6 mL) Cointreau, 2 oz (59 mL) tequila, 1 oz (29.6 mL) fresh lime juice, ½ cup sliced strawberries Tequila, lime juice, agave nectar, orange juice (optional).

Restaurants typically mix a premade, sweet and sour margarita mix with tequila.ġ oz (29.6 mL) Cointreau, 2 oz (59 mL) tequila, 1 oz (29.6 mL) fresh lime juice, blended with ice Replace the cream of coconut with full-fat or low-fat coconut milk for a lighter version.1 oz (29.6 mL) Cointreau, 2 oz (59 mL) tequila, 1 oz (29.6 mL) fresh lime juice, poured over ice.Add more ice for a thicker drink, or more pineapple juice (or less ice) for a thinner version.Make a mocktail with the coco colada or a big-batch virgin piña colada recipe.

Switch the rum out for brandy and enjoy a kappa colada.

If you can't find a particular rum flavor at the store, make your own rum infusions. Apricot, banana, grapefruit, kiwi, kumquat, orange, passion fruit, and vanilla pair great with both coconut and pineapple.

Add a hint of background flavor with a flavored rum.

Add ¼-½ ounces of overproof Jamaican rum, such as Smith and Cross, to add an extra kick and an a layer of complexity.

It'll make for a fresher, brighter cocktail.

Use 5-6 ripe pineapple chunks instead of juice, cut them about 1 inch x 1 inch.

Add 1/2 cup crushed ice and mix for 15 seconds, then pour into a 12-ounce glass and garnish with a pineapple and cherry.

The Caribe Hilton's original Piña colada recipe is heavy on the pineapple and uses Bacardi rum and Coco Lopez: Mix 2 ounces of light rum, 1 ounce each of coconut cream and heavy cream, and 6 ounces of pineapple juice in a blender.

Uno mas margarita